The Solution for Skinny-Fat Syndrome header image

The Solution for Skinny-Fat Syndrome

You aren't broken, but you are different. Don't worry. I know what it's like, and I'm here to help.

And in a way specific to skinny-fat syndrome. The Solution is designed to help you lose fat (muffin top, moobs) and build muscle in the areas skinny-fat dudes need it most: the upper chest, shoulders, and back — developing what I call “the halo” and “the wings.” (Essentially the fabled “X” physique.) But I’m getting ahead of myself. You’ll hear all about the philosophy inside. First, I have something you probably need to hear.

Before we get into “X” physique producing goodness and stubborn body fat slicing salvation, think about this…

Anthony Mychal Skinny-Fat Solution

Somewhere in Africa, a lion sits in the wild.

He wakes up to unknown food rations, unknown weather patterns, and unknown dangers. Yet he’s bold enough to handle his own life. His survival is his responsibility, and his responsibility alone.

Anthony Mychal Skinny-Fat Solution

Somewhere in a zoo, a lion sits in a cage.

He’s given food, given shelter, and given a safeguard from danger. He’s but a pawn, and not responsible for his life.

Anthony Mychal Skinny-Fat Solution

Both of these creatures are lions.

Only one is king.

They’re made up of the same anatomical “stuff,” but each lives differently. Each has a different outlook and attitude.


Standard Pack

For those just starting out.

  • Solution and Lifestyle Guide
  • Nutrition Nuggets Guide
  • X Physique Training Primer
  • X Physique Training Program
Add to Cart

Hyper Pack

(Essentially the >9000!!!!! Pack)

  • Everything in the Standard Pack
  • Dissecting the Great Eight Exercise for the X Physique Manual
  • Perfecting the Pull-Up Manual
  • Leveling Up the Upper Chest Guide
  • Stubborn Body Fat Guide
Add to Cart

Ultima Pack

Talkin’ about being Super Saiyan.

  • Everything in the Standard Pack
  • Everything in the Hyper Pack
  • A 60 Minute Coaching Call
Email for Set-Up